Understanding the starting point

Strong reactions often communicate that demands, emotions or sensory input have exceeded a child's available coping capacity. Looking for patterns can be more useful than focusing only on behaviour.

What to consider

  • Triggers, transitions and early warning signs
  • Sleep, hunger, sensory load and communication demands
  • What helps recovery without adding shame

Practical next steps

Track a few situations and identify one preventative change. Seek professional guidance if reactions are frequent, unsafe or substantially limiting family life.